Navigating Sacred Sovereignty…

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Self-Care Resources, Blog, and Vlogs

Body-Base Tools to Calm the Nervous System

Learn some body-based tools to help relax your nervous system by clicking here to watch a YouTube video I created when the pandemic began in April of 2020.

Nourishing Space and Focused Flow Guided Meditation

This is a great meditation to use when you need to fill yourself with an extra dose of energetic nourishment and want to end feeling focused. Click here.

Ask Leah

Click here to read Leah’s blog, submit questions, and read answers to frequently asked questions she receives.